CBT training is what we do. The National Association of Cognitive-Behavioral Therapists provides CBT Training in a variety of formats.
CBT training is provided via our website: https://cbtonlinetraining.com
CBT training is provided via monthly two-hour webinars.
CBT training is provided via three-day webinars (certification trainings).
CBT training is provided via our NACBT Annual National Conference.
CBT training is provided via home study programs for both professionals and para-professionals.
CBT training is provided via onsite presentations.
Our CBT training programs have received rave reviews since we began providing them in 1995. We have trained hundreds of thousands of mental health professionals throughout the United States and abroad.
We encourage you to take advantage of our CBT training programs.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviors. It is based on the idea that maladaptive behaviors and emotions can be changed by modifying negative thoughts and beliefs.
CBT is typically short-term and goal-oriented, and it has been shown to be effective for a wide range of mental health conditions, including anxiety disorders, depression, and post-traumatic stress disorder (PTSD).
Rational Emotive Behavior Therapy (REBT)
Rational Emotive Behavior Therapy (REBT) was first developed by Dr. Albert Ellis in the 1950s. It is a type of CBT that focuses on identifying and changing irrational beliefs. The therapy is based on the idea that people’s emotions and behaviors are influenced by their beliefs and thoughts, and that many of these beliefs are irrational and unhelpful.
REBT aims to identify and challenge these unhelpful beliefs and replace them with more rational ones. It has been shown to be effective for a wide range of mental health conditions, including depression, anxiety, and addiction.
Rational Living Therapy (RLT)
Rational Living Therapy (RLT) was first developed by Dr. Aldo Pucci in the 1990’s. It is another form of CBT that focuses on the here-and-now and the practical application of rational thinking to daily life. It is based on the idea that people can improve their lives by learning to think and act in more rational ways.
RLT is a very systematic approach to cognitive-behavioral therapy that provides structure for each session.
In conclusion, CBT, REBT, and RLT are three effective forms of psychotherapy that focus on changing negative thoughts and beliefs to improve mental health and overall well-being. While each type of therapy has its own unique approach and techniques, they all share a common goal of helping individuals overcome their mental health challenges and achieve their goals.